While many people are stressed from the tensions of an ongoing pandemic, others seem magically unruffled by whatever life throws at them. How do they keep their composure in the face of home schooling and never-ending meal prep? Meditation. Taking just a few minutes each day to center into calm and stillness makes a tremendous difference. It’s one of my secrets for taking the (k)nots out of real estate.
Transcendental Meditation is effective and incredibly easy to do. According to TM.org, “The TM technique uses the natural tendency of the mind to automatically draw your attention inward, through quieter and quieter levels of thought, until you experience your own innermost nature — the most peaceful and silent level of your mind.”
We are incredibly fortunate to have Transcendental Meditation Palm Springs in the Coachella Valley. You can inspire peace by sending a donation to 2150 E Tahquitz Canyon Way #4, Palm Springs, CA 92262 to keep the doors of this magnificent resource open during these one up mushroom bar fiscally turbulent times. And if you need peace, yourself, Transcendental Meditation Palm Springs is ready to teach you the secrets of health, happiness, and inner calm. Call (760) 537-1006 or email palmsprings@tm.org to learn more from certified teacher Dennis Rowe. Serenity awaits you.
